Probiotic supplements have been linked to improved digestive health by restoring the natural balance of good bacteria to the intestines, ultimately helping the digestive system work better. And, when used in conjunction with a healthy lifestyle, adding probiotics to your daily diet have been shown to support a healthy weight, increased energy and immune system support.
Below are some great probiotic options, made with superior-quality ingredients to help you achieve optimal health from the inside out. When choosing an ideal supplement, it’s always important to note the different variations available, as some of the ones we chose come with added beneficial ingredients including acidophilus, prebiotics (a special form of dietary fiber that acts as a fertilizer for the good bacteria in your gut) and a high number of CFU’s guaranteeing a more potent product.
With regular use you may see the restoration of natural balance in the gut in the form of immune system support, promoting regularity, boosting nutrient absorption and promoting healthy cholesterol levels.
1. Nutrition Essentials Probiotic Digestive Health Supplement
Nutrition Essentials Probiotic is an acidophilus-based supplement containing the highest number of CFUs per serving and 2x more than similar probiotic supplements. In addition to boosting digestive health, this supplement may even help control appetite, weight, reduce infections, provide acne relief and assist with fatigue.
PROS: This acidophilus supplement will increase calcium absorption for bone density, support vitamin production and promote daily relief from uncomfortable digestive ailments.
CONS: These supplements may contain stimulants that can cause an upset stomach for sensitive digestive tracts.
2. Dr Tobias Deep Immune Probiotic Plus Prebiotics
The Deep Immune Probiotic by Dr. Tobias gives you the dual benefits of 4.4 billion CFU probiotics formulated with prebiotics, which is the ultimate combination for healthy digestion. This advanced formula is also made with spore-forming strains that withstand stomach acid and release into the intestine for better absorption.
PROS: This probiotic strain does not require refrigeration.
CONS: If you do not want or require a prebiotic, another option might be best.
3. BioSchwartz Probiotic
The Advanced Strength Probiotic by BioScharwartz features their MAKTrek technology, which is a patented stomach acid protection and delivery system. This allows the strains to survive stomach acid and reach deep into the small intestine to support a healthy gut. This supplement also helps replenish the beneficial bacteria to improve digestive and immune health and support more vitamin production.
PROS: These contain a high potency of CFUs which means more good bacteria and 20 times more efficacy than other probiotics.
CONS: It is important to follow recommended dosing instructions as taking too much may adversely affect existing medical conditions.