* Seven supplements to replace your afternoon caffeine fix
* These all-natural options are a great alternative to a pm cup of coffee or tea
* Choices include vitamin drops, mushroom powder and brain dust
Everyone at some point feels the demands of day-to-day life. Whether you had trouble sleeping, went a little overboard on a celebration or are just having one of those days, high energy levels are hard to maintain 100% of the time. During these lulls, it’s easy to turn to coffee or tea for another caffeine fix.
However, moving away from caffeine-containing options, there are plenty of methods to keep your energy levels high throughout the day. If you’re feeling overwhelmed, try one of these seven all-natural dietary supplements.
1. Salt Lake Supplements Vitamin B12 Drops
These Vitamin B12 drops are a simple and easy way to boost your energy levels at work. The fast-acting complex gets absorbed into your body faster than capsules and helps to achieve a higher level of the vitamin in your system too. Often, lagging and a lack of energy is a sign of low B12, which is an important vitamin for the production of glucose — or energy. In addition, B12 assists in digestive function to leave you feeling fresher. Each pack contains enough B12 for 60 days.
2. Havasu Nutrition Extra Strength Brain Supplement
Havasu Nutrition Supplement has been specially formulated to act fast, enhance mental performance and stimulate a positive mood as well as your energy levels. The ingredients within have been clinically studied to prove their effectiveness and the smooth, natural formula is also completely caffeine-free. For example, ginkgo biloba and bacopa aid with focus and concentration. The supplement contains a single day dose and is formulated at an FDA-registered facility.
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3. Micro Ingredients Organic Cordyceps Mushroom Powder
It may not be the first thing you think of when you think about energy, but this mushroom powder from Micro Ingredients is ideal for boosting your levels during the day. A single scoop of the non-GMO and vegan-friendly supplement with or between your meals will help increase your energy levels, improve your cardiovascular function and support your immune system. Who’d have thought that mushrooms could be the next superfood?
4. Nutricost D-Ribose
Especially great for those who suffer from fibromyalgia, the Nutricost D-Ribose supplement is a pure powder 100% made up of the carbohydrate. D-Ribose is a sugar that naturally occurs within every living organism and a single dose in your water every day will help your energy levels shoot up. It has also been laboratory tested to ensure its quality, and each bottle contains around 100 servings.
5. Bulletproof Brain Octane Oil
Just when you thought coconut oil couldn’t possibly be any better, along comes Bulletproof Brain Octane Oil. This effective mental and physical energy supplement naturally occurs in coconut oil, and once it has been concentrated, it provides just what you need to see out those long hours in the office. As an added bonus, Octane Oil also helps lessen the annoying food cravings that strike throughout the day. And the oil is triple distilled to ensure it remains free from unwanted chemicals and solvents.
6. HumanN BeetElite
Not only is HumanN BeetElite an effective way to stimulate your energy and endurance levels around the office, it’s also ideal for people looking to improve their energy levels during physical activity, too. The powder, which contains the equivalent of six whole beets worth of nitric oxide and comes in a delicious black cherry flavor, can be taken when you are feeling low on energy or half an hour before your workout sessions to deliver increased oxygen around the body. Plus, HumanN BeetElite only uses the finest US-grown beets to make the powder.
7. Moon Juice Brain Dust
With one of the best names on the market, Moon Juice Brain Dust helps to combat the effects of tiredness and improve your focus and stamina. The herbal supplement includes only natural ingredients and also boosts clarity and concentration while delivering an upturn in your mood. Inside the dust, you’ll find a mix of super herbs and super mushrooms, which are ideal alternatives to your daily dose of caffeine.