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Work Your Shoulders, Abs, Back and More With These Multifunctional Power Towers

One of the best ways to spend your time in the gym is to multitask. Very few people have the time to spend each day working out all of their muscle groups individually, so we’ve got to get creative with our movements and figure out ways to feed two fitness birds with one protein-powered seed. These multifunctional power bars, or power towers as they’re sometimes known, are a great way to work your whole upper body, back and core at home with just one machine.

You can pull-up, push-up, curl up and much more with these professional setups used frequently in gyms and health clubs for a reason. They’re sturdy, well-constructed and open numerous training doors for you in terms of movements you can tackle and muscle you can build.

Buying gym equipment online can be a bit of a gamble, so we’ve gathered the best power towers available that will give you access to the moves you’re used to doing at the gym in the comfort of your own home.

1. Livebest Heavy Duty Power Tower

This sturdy power tower from Livebest has a highly durable and stable square tube steel construction that can hold up to 600 lbs. It has an ergonomic design with a back cushion and elbow pads for comfort on the knee raise station. You can do pull-ups, dips, chin-ups and more on this machine and it’s designed to relieve pressure on the spine and avoid gym-related injuries. It has four non-slip rubber pads on the feet that’ll keep it glued to your floor and is equipped with eight different adjustable heights for differently sized gym rats. It’s easy to set up and install in your home safely and comes in three different variations.

Pros: Comfortable human design, eight different adjustable heights, sturdy and able to hold up to 600lbs.

Cons: The assembly directions are not very clear.

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Courtesy of Amazon

2. Relife Rebuild Your Life Power Tower Station

This power tower has suction cups that attach to your floor for added stability and can hold up to 330lbs. It has a safety locknut as backup security to keep the nut from falling off due to vibration. There are nine different levels of height adjustment from children’s size all the way through tall adults. The backrest also has four different adjustable levels  to make your workout as comfortable as possible. This power tower has multiple stations for upper body and core from the pull-up bar to the push-up handles and dip station. It’s easy to use and suitable for all fitness levels.

Pros: Nine different adjustable heights, adjustable backrest, easy to use, suitable for the whole family to workout with.

Cons: The extra stretching bar can get in the way of doing pull-ups.

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Courtesy of Amazon

3. Gold’s Gym XR 10.9 Power Tower

Gold’s Gym’s power tower is one of the best available for a reason. It’s got a sturdy construction and multiple stations you can use to work different parts of your upper body and core. It has a vertical knee station for core work, a push-up station with padded hand grips for comfort and a pull-up station with multiple grip options ranging from narrow to wide. It also has a dip station where you can work your chest and shoulder muscles in tandem. Give yourself the freedom and flexibility to put in work all with one machine with this multifunctional power bar.

Pros: Sturdy construction, multiple stations for different muscle groups, grip flexibility.

Cons: Not complicated to put together.

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Courtesy of Amazon

4. Marcy Multi-Grip Power Tower

The Marcy power tower is perfect for strength training in your home and has a built-in back pad for support during your movements. The tower is ergonomically designed with the back pad and non-slip handles that make exercising easier and more secure. It has a durable steel frame construction and has elbow pads as well to remove unnecessary exertion from the equation and allow your body to work without extra stress. The pull-up bar has dip handles for biceps and back muscles and the whole machine has industrial-grade parts that will hold up even during your most aggressive lifts.

Pros: Ergonomic design, steel construction, non-slip handles.

Cons: No non-slip push-up handles.

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Courtesy of Amazon