* Detoxifying supplements remove impurities, which build up in the blood
* These supplements detoxify and can provide a boost of energy
* Options include tea bags, capsules, powders and tablets
Good housekeeping isn’t something that should be exclusive to your house. It’s possible for your body, like your home, to build up impurities that need to be flushed out now and again. Like a good spring cleaning for your home requires a number of cleaning products, your body requires its own specific set of cleaning agents to ensure the job is done right.
Below, we’ve put together a list of 7 products, which either help to cleanse your kidneys, give you an energy boost or a bit of both. It’s amazing how good a body clean through can make you feel. And luckily, these products make the process easy. These supplements range from a cup of tea and flavored powder to a tablet or capsule of extract.
Remember it’s not just your physical home that needs the occasional spring cleaning. Give one of these supplements a try and see how much dust you’ve let build up on your inner bookshelves.
1. Traditional Medicinals Burdock Herbal Tea Bags
What if we said promoting healthy skin and kidney function could be as simple as sitting down and having a lovely cup of tea? With the , it can be exactly that. Each of these 16 herbal bags contains a mix of organic burdock root and organic stinging nettle leaf. The resulting taste is pleasant and can best be described as rooty and sweet with a touch of bitterness.
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2. NOW Supplements L-Glutamine 500 mg
These act as a handy nitrogen transporter and help to support immune function. As glutamine is a ‘conditionally essential’ amino acid, there are times when the body may struggle to produce as much as required. In these situations, a supplement is a good idea. As a nitrogen transporter, L-Glutamine plays an important role in keeping the body in balance. It may also function to support the immune system and GI tract by providing fuel during natural cell turnover.
3. Nutricost Ginkgo Biloba 120 mg
Ginkgo Biloba, or just ginkgo, is sourced from one of the oldest living tree species in the world. It’s incredibly popular in Chinese medicine and is said to aid in treatment of a range of conditions, from asthma and bronchitis to bladder and kidney disorders. Each of these contains a 120 mg daily serving, giving you a 240-day supply per bottle. This supplement is also popular with users and boasts just shy of 200 5-star reviews on Amazon.
4. Nature’s Way Vitamin B2 100 mg Riboflavin
Riboflavin plays an important role in helping the body convert carbohydrates, proteins, and fats into a form your body can use for energy. Additionally it may help in the production of red blood cells and the maintenance of healthy hair, liver and skin. It’s not surprising that a dose of this vitamin may provide you with the additional energy boost you need to get through the day. Each bottle of the Nature’s Way Vitamin B2 100 mg Riboflavin contains 100 capsules.
5. Terrasoul Superfoods Organic Amla Berry Powder
With just over 650 5-star reviews on Amazon, users of this seem to agree that it’s doing something right. Inside the bag, you’ll find 1 pound of the berry-flavored powder, which contains a high concentration of vitamin C along with other potent antioxidants. This effective mix of ingredients can help to restore your energy levels, flush toxins from the body, increase vitality and improve your digestive health. All in all, this powder is a pretty good deal. It’s also kosher, gluten-free, vegan-friendly and free from GMOs.
6. Naturenetics LiverSmart With Milk Thistle Extract
The is another big hitter when it comes to positive Amazon reviews. The bottle contains 60 capsules. Milk thistle contains 6 key silymarin isomers, which work to support healthy liver function and thereby aid in balancing key body elements like enzymes, cholesterol and sugar. Plus, these capsules don’t just contain milk thistle. Each one has an additional 5 ingredients, including dandelion root extract, yellow dock root and beet root to provide powerful antioxidant action for the protection of your liver.
7. Sunfood Chlorella Tablets
are stuffed full of helpful proteins and nutrients. Each tablet is made up of 66% protein and includes a host of other nutrients, including vitamins A, C, B1, B2 and B3. It’s sourced from South Korea and Taiwan and may help detoxify, alkalize and protect against heavy metals and radiation. Plus, the fact that the product is 100% natural means it’s possible to administer more often than with the average supplement, with a dose of 9 tablets a day advised by the manufacturer.