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Targeting specific muscle groups can be difficult without the aid of a professional personal trainer. Following along to workouts online or performing your own at-home exercises may lead to accidentally skipping major muscle groups or incorrectly executing moves and missing out on opportunities to build muscle and overall strength. That’s why we like incorporating fitness accessories like thigh toners, which are designed to target specific areas and ensure poor form doesn’t lead to missed muscles.
The legs contain some of the biggest muscles in the body and leg workouts can have great cardiovascular benefits. Plus, strong legs both look great and help with everyday activities.
Building thigh muscles can have a positive effect on the rest of your body. These exercises often engage the core and the bum. Strong thighs create a powerhouse in your legs, helping you jump higher for sports, squat lower when playing with your kids and create better stamina for walking and running. Stronger thighs often lead to stronger legs overall, which can also help to decrease the chance of an injury.
If you’re ready to get thighs of steel or at least thighs of really hard plastic, check out the best thigh toners below.
1. Suzanne Somers Toning System Featuring Thighmaster Gold
We couldn’t make a list about thigh toners without the fitness accessory that started it all. The Suzanne Somers Toning System Featuring Thighmaster Gold remains the gold standard, pun intended, in thigh toners. Easy to use, lightweight and portable, the Thighmaster helps to tighten and firm the inner thigh. The inventive Thighmaster works by users simply placing the device between their legs and squeezing, an exercise that can be done preferably while laying on one side but can also be performed on the back or while sitting in a chair. The Thighmaster also helps to tighten the bum muscles and can be used for an arm workout.
Pros: The Thighmaster comes with an instructional DVD led by Suzanne Somers, which also provides several additional workouts that can be done with the Thighmaster.
Cons: Other options are less expensive.
2. Core Max Smart Abs and Total Body Workout
For a fast workout that targets the entire body, including the thighs, we recommend the Core Max Smart Abs and Total Body Workout. The Core Max advertises that it can give users a high-intensity workout with eight exercises in only eight minutes a day. Three resistance levels can give users the ability to increase the intensity of their workouts and can customize their exercises to focus on arms, abs and legs, including thighs. The lightweight Core Max flattens for compact storage and can easily fit under a bed when not in use.
Pros: The Core Max comes with several bonus items to help users focus on their fitness, including a nutritional guide, a workout chart and digital download workout videos.
Cons: The Core Max comes with a big price tag. It also provides a better workout for abs than legs.
3. YNXing Thigh Master
Exercise while you sit or lay down using the YNXing Thigh Master. Designed to target the muscles in the inner thigh and help tone legs, the YNXing is a comfortable workout experience thanks to the thick foam handle that provides a sweat-resistant, secure grip between the thighs. The foam cover is a strong steel spring that gives enough resistance to help tone both the inner thighs and the arms when used for upper body workouts. The lightweight and portable YNXing is easy to store and use.
Pros: The YNXing comes with a bonus mat to provide a more comfortable workout surface.
Cons: The resistance on the YNXING cannot be adjusted for an easier or more strenuous workout.
4. Sports Research Sweet Sweat Thigh Trimmers
Increase heat and sweat to the thigh area to help burn fat and build muscle by using the Sports Research Sweet Sweat Thigh Trimmers. Made with thick neoprene, Neo-Sweat technology, durable double-stitched trim and an anti-slip lining guard, the Thigh Trimmers wrap around the thigh and are secured using large Velcro straps. The thick material helps heat up the legs and cause the thighs to sweat more intensely. Keeping the legs warm not only helps to tone, but warm muscles are also less likely to become strained or pulled while exercising. Available in two colors and two sizes, users can wear the Thigh Trimmers while working out at home, at the gym, or even when out for a leisurely stroll.
Pros: The Thigh Trimmers come with a mesh carrying bag that makes it easy to take them on the go.
Cons: The Thigh Trimmers can begin to slide when the user is sweating and may have to be readjusted throughout a workout.