Most people reach for wine and oysters when looking for effective aphrodisiacs, but food isn’t the only way to spice up your sex life. Many cannabis users have found that the plant can be an incredible aphrodisiac and a couple’s sex toy in and of itself. Using marijuana as an aphrodisiac has a long history, and it’s only becoming more common as marijuana is legallized around the United States.
While the plant has known aphrodisiac qualities, cannabis can also aid love lives by improving self-confidence while encouraging vulnerability and intimacy between people. Whereas alcohol usually tends to dull the senses, weed can do the opposite, heightening sensations and increasing pleasure. Some people have conditions that cause natural discomfort during lovemaking, and the compounds in cannabis can help reduce that pain without numbing sensation.
One study on the effects of marijuana on women’s libido found that consuming cannabis prior to sex was associated with “satisfaction in the sexual domains of drive, orgasm, lubrication, dyspareunia, and overall sexual experience,” which is a scientific way of saying that pot can make you really horny. It also has a tendency to naturally eliminate sexual performance anxiety without needing to rely on expensive, potentially risky pharmaceutical solutions like Viagra.
Surrender those inhibitions and rediscover your own body, or a partner’s. Ganja has plenty of benefits for sex — here’s a total cannabis aphrodisiac guide, as well as a roundup of products to keep you turned on in the bedroom. Keep reading to learn everything you ever wanted to know about using marijuana as an aphrodisiac.
Figure Out If THC or CBD Is right for You
Along with your body’s one-of-a-kind chemistry, choosing between CBD or THC may also depend on the legalization laws in your state and country. If you’re worried about getting in your head with THC’s psychoactive effects, CBD will help you remain more lucid and is commonly used for performance concerns or anxiety. (CBD, and related compounds like Delta-8 THC, is also widely legal.) THC will act more like a glass of wine, providing a buzz that will vary in intensity based on dosage.
Which Method of Consumption Is Right for You?
You can choose between consuming via an edible, vaping, or smoking. With edibles, doubling down on foods that are already aphrodisiacs can be helpful, such as chocolate, cherries, or pine nuts.
Keep in mind that an edible takes about 45 minutes to an hour to kick in, so you’ll need to plan accordingly with this method. Edibles usually create more of a body high than a cerebral one. Vapes or smoking allow for more immediate effects that are more customizable. You might want to opt for a vaporizer if you’re prone to coughing, which could be a mood-ruiner.
Another popular choice is topicals, which don’t necessarily get you high but can provide a targeted sensation, such as weed-infused creams, CBD massage oils and lubricant. Make sure you’re not allergic to any ingredients before buying. Along with heightening the effects of touch, these products can be fun to integrate into foreplay.
Microdosing Is Key
This is especially important to consider if you’re taking edibles since the effects can last longer and be more overwhelming than a few puffs. Microdosing is the best way to heighten sensation and involves taking smaller doses which can be increased over time. This is also a great strategy for beginners who have a low tolerance for cannabis.
Most experts recommend a dosage per person between 2.5mg-10mg, but if your tolerance is higher, you can increase that accordingly. Just remember to take it slowly, and be patient with the onset of effects. Getting too stoned too quickly can totally kill the mood and bring on a case of the munchies, paranoia or sleepiness.
What Strains Are Best for Arousal?
You can choose between Sativa, Indica or hybrid strains when choosing your marijuana. Sativa strains have more of a cerebral and energetic or euphoric effect, while Indica cannabis creates more physical relaxation and a more powerful body high. A hybrid is a pleasant, balanced harmony between these two effects.
Still, strains affect everyone’s body chemistry separately, so trial and error before your special night should help you figure this out. Experimenting through masturbation is highly effective, and strongly encouraged.
There are also specific marijuana strains that can aid in arousal, and some are even known to help with erectile dysfunction.
Looking for specific strain recommendations? Blue Dream is a Sativa-dominant hybrid that increases self-confidence and has relaxing properties. Jack Herer is a Sativa that encourages stress relief, openness, and euphoria. Grandaddy Purple and OG Kush are Indica dominant varieties that can help you slow things down and get sensual.
When using marijuana as an aphrodisiac, other ideal strains for arousal include:
- Sour Diesel
- LA Confidential
- Bubba Kush
- Strawberry Cough
However, many professionals suggest looking beyond strains and more into the plant’s composition. Anna Louise Burdett, a co-founder and CEO of TOCA, a CBD intimacy brand, said in an interview with Weedmaps, “I think, more than focusing on strains, something to think about, ask about, and look into is terpenes and cannabinoids?”
Terpenes are aromatic compounds that are responsible for the effects of a strain. For instance, pinene fosters clarity and focus, while myrcene and linalool are responsible for relaxation and sedative effects. Limonene is helpful for those looking for creative effects and euphoria, while caryophyllene curbs anxiety. Before you try using marijuana as an aphrodisiac for the first time, consider all of these factors. You may also want to consider experimenting with strains and doses before taking off your clothes.
Should You Smoke Before or After Lovemaking?
For some folks, toking on a Sativa before the deed could create overthinking and self-consciousness, which is a guaranteed mood killer. On the other end of the strain spectrum, an Indica might make you more tired than sexually excited. If you find that smoking worsens your performance anxiety or has other unpleasant effects like sluggishness, perhaps indulge after sex instead. People have been doing this with cigarettes for ages, but switching out tobacco for marijuana is significantly less harmful to your health.
Many couples use marijuana as an aphrodisiac to great effect, but that doesn’t mean it’s right for everyone.
Don’t Feel Pressure To End With Sex
If you want to use cannabis as an aphrodisiac to turn yourself on, there’s absolutely no shame in that. This plant is a useful way to explore your own body and get to know exactly what you want, as well as inspiring self-love, which always improves sex with partners in the long run.
If you’re not exploring alone, don’t feel as though you necessarily have to go through with the act. Creating expectations around this experience can set you up for failure. Instead, go with the flow, stay open and communicate with your partner before, during and after the encounter.
Integrating cannabis into your intimate routine is all about tapping into your body without judgment or a set goal in mind. Penetration and orgasms aren’t required, but exploration and enjoying yourself are.
Using Marijuana as an Aphrodisiac: Also Consider
Get acquainted with these products that can help you maximize the aphrodisiac qualities of weed. Consider giving bae a sexy CBD-infused rubdown, feeding them a bite of mood-enhancing marijuana chocolate, or lighting a cannabis candle and inhaling its sensual effects. Whet your appetite with this must-see collection below.
1. CBD Daily Massage Candle
With an intoxicating cedarwood and mint scent, this 60mg CBD candle will fill your bedroom with luxurious scents before it melts into a concentrated oil that can be applied to your own body or a partner’s with a decadent massage. Made with essential oils, this 3-in-1 product is a massage oil, candle and all-over moisturizer for your entire body. One user remarks that the warm wax “feels great” on the skin and doesn’t leave any sticky residue.
CBD Daily Massage Candle
2. Foria Wellness Intimacy Lubricant
Foria has a stellar reputation in the sexual wellness space, and this CBD-based personal lubricant is one of their most popular choices, with more than 200 5-star reviews. Natural lube made with CBD is often described as feeling like a warm hug in your nether regions. Infused with 200mg broad-spectrum CBD, this chemical-free, organic lubricant eases tension and supports comfort where you need it most. One buyer described her experience with the lube as “mind-blowing”, both alone and with a partner.
Foria Wellness Intimacy Lubricant
3. Kush Queen Shop Soaked CBD Shower Gel
If soaking in a bathtub isn’t your thing, get steamy and slippery in the shower with this CBD shower gel. Get your partner lathered up, or get to know that shower head while you lather yourself. Packaged in an easy-to-apply pump bottle, this body wash works simultaneously as a face wash and shampoo, with scents of grapefruit, mandarine, lime, and lemons. According to Kush Queen and its loyal fanbase, the CBD effects are instantaneous in this wash.
Kush Queen Shop Soaked CBD Shower Gel
4. Babeland Unwind CBD Body Oil
There’s nothing like getting rubbed down with a tension-busting body oil, and it’s even more tantalizing when that body oil is infused with a soothing lavender scent and cannabidiol. This topical can be applied directly or pumped into the bath for an aromatic experience. Thanks to cold extraction, all the terpenes and other compounds are preserved in this oil, which is fortified with jojoba, avocado, and Vitamin E. Caress your partner with it to get the sparks flying. Babeland is one of our favorite places to buy sex toys online, and this sex-positive shop is a great place to stock up on supplies when using marijuana as an aphrodisiac.