If you don’t suffer from anxiety, it’s nearly guaranteed you know someone who does, whether you’re aware of it or not. Anxiety can manifest itself in different forms, including everything from unrelenting nervousness to debilitating panic attacks. In its most severe forms, anxiety can inhibit day-to-day life.
Another problem many anxiety sufferers endure is sleeplessness, although insomnia certainly isn’t exclusive to anxiety and can occur for a number of reasons. Whatever the cause, the resulting issue is that the act of laying down results in a racing mind rather than a resting brain.
If you suffer from frequent anxiety attacks or insomnia in any form, it may be worth investing in a weighted blanket. Weighted blankets provide a grounded feeling delivered by the weight-filled blanket pressing down on your body, giving you a hug-like sensation while helping you feel more centered. These blankets have been linked to a decrease in anxious feelings, ADHD symptoms and stress-induced insomnia. The deep pressure touch helps to regulate breathing and promote relaxation.
Below you’ll find 10 of the best weighted blankets available. And, while these blankets are great for helping with anxiety and insomnia, they’re also super comfortable and provide a sensation even the average sleeper will appreciate.
1. Quility Premium Adult Weighted Blanket
With over 8,700 five-star reviews on Amazon, the Quility Premium Adult Weighted Blanket is trusted by thousands of users around the country to quell their anxiety. The weighted blanket itself contains six different layers, including breathable cotton fabric, hypo-allergenic glass beads and polyester padding. In addition, this blanket comes with a super comfortable removable cover which reviewers claim puts this blanket light years ahead of its competitors.
2. Amy Garden Weighted Blanket for Anxiety
The Amy Garden Weighted Blanket for Anxiety is made from 100% breathable cotton and sports an inner layer filled with with hypo-allergenic, non-toxic and odorless glass beads. It’s ideal for providing a hug-like feeling during the night. Alternatively, it could also be used for creating a snugger feeling as you watch TV, read a book or enjoy the morning newspaper. In addition, this attractive blanket is available in a range of different weights and designs, ensuring there’s one to fit your bed and home decor.
3. HomeSmart Products Weighted Blanket
With colorful design choices, including trains, dinosaurs and penguins, the HomeSmart Products Weighted Blanket is a great option for those looking for an eye-catching home addition. Not only will the weighted blanket provide a cozy feeling to send you off to sleep, the additional designs will capture your eyes’ attention. This blanket is also machine washable for easy cleaning.
4. Sonno Zona Weighted Blanket
The Sonno Zona Weighted Blanket is a two-piece set which includes both a cover and weighted cotton blanket. The separated design allows you to remove the weighted blanket, which is usually held in place by the security ties and flexible zip closure, for easy maintenance and cleaning of the machine-washable cover. The versatility of the design makes this a great gift idea for friends, and the range of colors and sizes ensures there’s a choice to match every home decor.
5. Hiseeme Weighted Blanket for Adults
Described by some as a “warm hug,” this Hiseeme Weighted Blanket for Adults offers the same grounding feeling but in a smaller and lighter blanket option. It’s available in a range of colors as well as dinosaur- and star-covered designs to help keep everyone from adults to kids entertained. In addition to helping you sleep, this is a great way to deliver a snug feeling while watching TV.
6. Florensi Weighted Blanket for Kids
BEST FOR KIDS
Adults aren’t the only ones who suffer from anxiety and insomnia. Kids and teenagers are just as susceptible. If you have a younger one in your household that could use a weighted blanket, consider the Florensi Blanket for Kids. This ten-pound comforter comes in a twin size and is available in two fun, child-friendly prints.
7. YnM Weighted Blanket
If you’re concerned your blanket addition might detract from your home decor, there’s no need to worry. With over 20 different designs available, there’s sure to be a YnM Weighted Blanket to fill the job. The blanket features a seven-layer system to surround your body with a greater number of beads. The fiber fill delivers better temperature control, too. Plus, this blanket is available in a range of sizes, making it great for couples, singles and kids alike.
8. LUNA Adult Weighted Blanket
BEST FOR WARM SLEEPERS
Great for warm sleepers, the LUNA Adult Weighted Blanket was designed in the USA with comfort in mind. That’s evident in the unique design which keeps the glass beads tucked inside the fibers of the blanket for even weight distribution rather than beads that clump together. In addition, the blanket is constructed from Oeko-Tex certified cotton fabric for a cool-to-touch feeling and is free of any harmful chemicals. Keep in mind that covers for this blanket must be bought separately.
9. Thirdream Weighted Blanket
BEST ALL SEASONS
With its effective weighted blanket and variety of covers, there’s little wonder why the Thirdream Weighted Blanket has great reviews on Amazon. It includes both an ice silk cover for warm weather use and a minky cover for added warmth in the winter. You’ll also find the 15-pound weight provides plenty of weight for a cosy, hug-like feel.
10. Degrees of Comfort Weighted Blanket
BEST FOR COLD SLEEPERS
By using Nano-Ceramic Bead Technology, the Degrees of Comfort Weighted Blanket is able to deliver an unmatched level of comfort for the user. As these beads are finer and denser than the average beads, users enjoy a closer hugging sensation and a blanket which is more durable than other options, too. The Degrees of Comfort Weighted Blanket also comes with two duvet covers, one for summer and one for winter, and boasts a 10-point weight distribution system.