If you don’t suffer from anxiety, it’s nearly guaranteed you know someone who does, whether you’re aware of it or not. Anxiety can manifest itself in different forms, including everything from unrelenting nervousness to debilitating panic attacks. In its most severe forms, anxiety can inhibit day-to-day life.
Another problem many anxiety sufferers endure is sleeplessness, although insomnia certainly isn’t exclusive to anxiety and can occur for a number of reasons. Whatever the cause, the resulting issue is that the act of laying down results in a racing mind rather than a resting brain.
For those who have frequent anxiety attacks or insomnia in any form, it may be worth investing in one of the best weighted blankets. Weighted blankets provide a grounded feeling delivered by the weight-filled blanket pressing down on your body, giving you a hug-like sensation while helping you feel more centered. These blankets have been linked to:
- A decrease in anxious feelings
- A decrease in ADHD symptoms
- Less stress-induced insomnia
- Better regulated nighttime breathing patterns
- Increased relaxation
- An increase in melatonin levels for deeper sleep
If these blankets sound like a natural cure to your nighttime ailments, below you’ll find 15 of the best weighted blankets available. And, while these blankets are great for helping with anxiety and insomnia, they’re also super comfortable and provide a sensation even the average sleeper will appreciate.
1. Quility Premium Adult Weighted Blanket
With over 8,700 five-star reviews on Amazon, the Quility Premium Adult Weighted Blanket is trusted by thousands of users around the country to quell their anxiety. The weighted blanket contains six different layers, including breathable cotton fabric, hypoallergenic glass beads and polyester padding. In addition, this blanket comes with a super comfortable removable cover which reviewers claim puts this blanket light years ahead of its competitors.
2. HomeSmart Products Weighted Blanket
With colorful design choices, including trains, dinosaurs and penguins, the HomeSmart Products Weighted Blanket is a great option for those looking for an eye-catching home addition. Not only will the weighted blanket provide a cozy feeling to send you off to sleep, but the additional designs will also capture your eyes’ attention. This blanket is also machine washable for easy cleaning.
3. Sonno Zona Weighted Blanket
The Sonno Zona Weighted Blanket is a two-piece set that includes both a cover and weighted cotton blanket. The separated design allows you to remove the weighted blanket, which is usually held in place by the security ties and flexible zip closure, for easy maintenance and cleaning of the machine-washable cover. The versatility of the design makes this a great gift idea for friends, and the range of colors and sizes ensures there’s a choice to match every home decor.
4. ZonLi Adults Weighted Blanket
With some of the best reviews of any blanket on Amazon, the ZonLi Adults Weighted Blanket is one of the most popular weighted blankets available. Like most weighted blankets, it’s available in a variety of weights and sizes, but it goes one step further than most with 21 different cover colors to choose from. Glass beads are distributed in small squares sewn across the blanket. Furthermore, high-density sewing means that this blanket won’t fray, break or lose its beads over the years. Plus, it boasts duvet loops to hold it in place if you want to cover it with a duvet cover for easier cleaning.
5. LUNA Adult Weighted Blanket
BEST FOR WARM SLEEPERS
Great for warm sleepers, the LUNA Adult Weighted Blanket was designed in the USA with comfort in mind. That’s evident in the unique design which keeps the glass beads tucked inside the fibers of the blanket for even weight distribution rather than beads that clump together. In addition, the blanket is constructed from Oeko-Tex certified cotton fabric for a cool-to-touch feeling and is free of any harmful chemicals. Keep in mind that covers for this blanket must be bought separately.
6. Amy Garden Weighted Blanket for Anxiety
The Amy Garden Weighted Blanket for Anxiety is made from 100% breathable cotton and sports an inner layer filled with hypoallergenic, non-toxic and odorless glass beads. It’s ideal for providing a hug-like feeling during the night. Alternatively, it could also be used for creating a snuggler feeling as you watch TV, read a book or enjoy the morning newspaper. In addition, this attractive blanket is available in a range of different weights and designs, ensuring there’s one to fit your bed and home decor.
7. Florensi Weighted Blanket for Kids
BEST FOR KIDS
Adults aren’t the only ones who suffer from anxiety and insomnia. Kids and teenagers are just as susceptible. If you have a younger one in your household that could use a weighted blanket, consider the Florensi Blanket for Kids. This 10-pound comforter comes in a twin size and is available in two fun, child-friendly prints.
8. Thirdream Weighted Blanket
BEST ALL SEASONS
With its effective weighted blanket and variety of covers, there’s little wonder why the Thirdream Weighted Blanket has great reviews on Amazon. It includes both an ice silk cover for warm weather use and a Minky cover for added warmth in the winter. You’ll also find the 15-pound weight provides plenty of weight for a cozy, hug-like feel.
9. BlanQuil Passport Travel Size Weighted Blanket
BEST FOR TRAVEL
You might not think it’s a good idea to travel with a weighted blanket due to the hefty added weight, but for many people with anxiety, ADHD or autism, the benefits outweigh the inconvenience. Luckily, BlanQuil has begun to produce a travel-friendly weighted blanket to take the inconvenience out of carrying one with you. The Passport Travel Size Weighted Blanket weighs just 10 pounds and can easily be carried in its own 25-liter duffel bag. In addition, it’s covered by a cozy duvet that’s held in place thanks to ties on the blanket. You’ll never need to be without your weighted blanket again thanks to this nifty invention.
10. YnM Weighted Blanket
If you’re concerned your blanket addition might detract from your home decor, there’s no need to worry. With over 20 different designs available, there’s sure to be a YnM Weighted Blanket to fill the job. The blanket features a seven-layer system to surround your body with a greater number of beads. The fiberfill delivers better temperature control, too. Plus, this blanket is available in a range of sizes, making it great for couples, singles and kids alike.
11. Hiseeme Weighted Blanket for Adults
Described by some as a “warm hug,” this Hiseeme Weighted Blanket for Adults offers the same grounding feeling but in a smaller and lighter blanket option. It’s available in a range of colors as well as a dinosaur- and star-covered designs to help keep everyone from adults to kids entertained. In addition to helping you sleep, this is a great way to deliver a snug feeling while watching TV.
12. Tranql Weighted Blanket
Using a weighted blanket isn’t the only natural weight to quell anxiety. Studies show that lavender also offers serious anti-anxiety benefits, and it can help induce sleepy feelings, too. That’s why the Tranql Weighted Blanket has added 150 grams of dried lavender to each of their 15-pound weighted blankets. These dried blooms can hold their scent for up to 10 years. Furthermore, the blanket itself is covered in two layers of breathable cotton, includes non-toxic glass beads and makes a great gift for partners and loved ones.
13. Degrees of Comfort Weighted Blanket
BEST FOR COLD SLEEPERS
By using Nano-Ceramic Bead Technology, the Degrees of Comfort Weighted Blanket is able to deliver an unmatched level of comfort for the user. As these beads are finer and denser than the average beads, users enjoy a closer hugging sensation and a blanket which is more durable than other options, too. The Degrees of Comfort Weighted Blanket also comes with two duvet covers, one for summer and one for winter, and boasts a 10-point weight distribution system.
14. Brooklinen Weighted Comforter
Most weighted blankets are designed to be used in addition to your existing bedding, but the Brooklinen Weighted Comforter is made to replace your top layer. This is a great idea if you’re using a weighted blanket every night, and the tangle of sheets, quilts and blankets is too much for you. Built using a baffle box construction, the comforter is filled with cotton and glass microbeads that provide even weight throughout the comforter. It also has ties to attach to your duvet cover, so it won’t slip and slide. And, even though it costs a bit more than the average, already expensive weighted blanket, this Brooklinen product will last for years to come.
15. Purple + Gravity Exclusive Weighted Blanket
For those of you unfamiliar with Purple, it’s considered the world’s first “comfort tech company.” From ergonomic seat cushions to cooling pillows, Purple combines cool technology with bedding to create innovative products. Their Purple + Gravity Exclusive Weighted Blanket is no exception. The glass-bead-filled blanket comes with a Purple duvet cover which features moisture-wicking and breathable fabric on one side for hotter nights or Minky fabric on the other side for cool nights. As an added bonus, this blanket is big enough to replace a king or queen-size bedspread, and it can be used by two people simultaneously.
16. The Gravity Blanket Weighted Blanket
The Gravity Blanket was one of the first weighted blankets that made a splash around the world for its comforting, therapeutic effects. It’s got a premium micro-fleece duvet cover that goes over it and makes it even more comfortable that’s also easy to remove so cleaning is easy. It comes in two different sizes for a single as well as a Queen/King size and recommends choosing a weight that’s about 10% of your body weight. The weighted inner section of the blanket is secured to the cover via an upgraded zipper system to keep it in place, and the weighted part has precise gridded stitching so the glass beads inside remain evenly distributed and are comfortable no matter what position you’re in. You may have heard about this one and trust us when we say that it’s worth the hype and the investment if you’re looking for a high-quality weighted blanket to help you relax.