If you don’t suffer from anxiety, it’s pretty much guaranteed you know someone who does, whether you’re aware of it or not. Anxiety can manifest itself in different forms, including everything from unrelenting nervousness to debilitating panic attacks. In its most severe conditions, stress and anxiety can inhibit day-to-day life.
Another problem many anxiety sufferers endure is sleeplessness, although sleeplessness certainly isn’t exclusive to anxiety, and insomnia can occur for several reasons. Whatever the cause, the resulting issue is that the act of laying down results in a racing mind rather than a resting brain.
Even if you don’t suffer from anxiety or insomnia, stress is a universal emotion, and who isn’t a little stressed out these days? The best weighted blankets can provide a welcome relief from stress, and this is far from a fad. Here at Spy.com, we’ve tested a lot of weighted blankets, and we’re here to help you find the perfect one to de-stress.
What are the Benefits of Using a Weighted Blanket?
For those who have frequent anxiety attacks or insomnia in any form, it may be worth investing in one of the best weighted blankets, which are also commonly referred to as gravity blankets. Weighted blankets provide a grounded feeling delivered by the weight-filled blanket pressing down on your body, giving you a hug-like sensation while helping you feel more centered. The use of these blankets can be linked to:
- A decrease in anxious feelings
- A decrease in ADHD symptoms
- Less stress-induced insomnia
- Better regulated nighttime breathing patterns
- Increased relaxation
- An increase in melatonin levels for deeper sleep
What to Look for When Buying a Weighted Blanket
When it comes to picking out the best weighted blanket, there are many elements worth thinking about as they can make a difference in how practical and functional your blanket is. The most important points to consider when choosing your weighted blanket are the material choice, the weight, and the size. Let’s take a look at how these factors can impact your experience.
- Material: Like any bed cover or blanket, the blanket’s fabric can significantly impact your sleeping success. It’s worth considering whether you sleep warm or cool, as some blankets are available with an additional cover for keeping you warmer during the night. Others are made from more breathable materials, which help maintain a constant sleeping temperature and are especially handy in warmer conditions. Lastly, think about the level of softness you want. Does buttery soft cotton or cozy and sustainable bamboo sound more appealing?
- Weight: How heavy should your blanket be? Well, whatever weight you decide on, it isn’t ever going to inhibit your ability to enjoy or get the benefits from the blanket you choose. But, as a general rule, it’s a good idea to aim for a weighted blanket that is around 10% of your body weight. If you’re sharing your blanket with other family members, you might need to come to a middle ground to suit both preferences, but this isn’t something to be too concerned about.
- Size: When choosing the size of your weighted blanket, it’s worth considering the amount of coverage you would like or need on your bed or in your lounging space. Some users prefer a blanket that covers them alone, allowing partners who don’t sleep under a weighted blanket to sleep alongside. Others prefer whole-bed coverage, offering a sharable cover for two or ensuring even if you move a little during the night, your weighty hug remains in place. Whichever option sounds good to you, it’s more than likely there is an available size and weight of blanket to suit your needs.
If these blankets sound like a natural cure to your nighttime ailments, below, you’ll find 15 of the best weighted blankets available, ranging from budget options perfect for snuggling on the couch to full-size comforters for the bedroom. And, while these blankets are great for helping with anxiety, stress and insomnia, they’re also super comfortable and provide a sensation even the average sleeper will appreciate.
1. Bearaby Cotton Napper
More than one Spy editor has a Bearaby Cotton Napper on their couch or bed right now, and we’ve always been huge fans of this weighted blanket brand. Yes, it’s expensive, and yes, it’s just (GOTS-certified organic) cotton, but we wouldn’t call this the best if we didn’t mean it. The chunky-knit 100% organic cotton blanket is as stylish as it is functional. Available in a series of weights, colors and sustainable fabrics, including eucalyptus and eco-velvet, this napper was not designed to be hidden by a duvet cover or folded away when not in use. Throw this over your favorite chair or drape it on your couch, so it is at the ready when you need a little cortisol-reducing comfort STAT.
Not only is Bearby’s classic Cotton Napper our top pick among the best weighted blankets, but it’s also one of the best Christmas gifts for 2021. Buy it for yourself or a loved one and enjoy the priceless gift of relaxation.
Bearaby Cotton Napper
2. Quility Premium Adult Weighted Blanket
With more than 8,700 five-star reviews on Amazon, the Quility Premium Adult Weighted Blanket is a trusted choice by thousands of users around the country to quell their anxiety. We’ve tested this blanket for ourselves, and it’s an excellent alternative to pricier weighted blankets from Bearaby and Purple. Despite the low price, this is a highly durable product, and you can use this weighted blanket for years without worrying about wear and tear.
The weighted blanket contains six layers, including breathable cotton fabric, hypoallergenic glass beads and polyester padding. In addition, this blanket comes with a super comfortable removable cover, which puts this blanket light years ahead of its competitors.
Quility Premium Adult Weighted Blanket
3. The Gravity Blanket Weighted Blanket
The Gravity Blanket is the OG among weighted blankets, and the first to make a splash worldwide for its comforting, therapeutic effects. It’s got a premium micro-fleece duvet cover that goes over it and makes it even more comfortable that’s also easy to remove, so cleaning is easy. It comes in two different sizes for a single and a Queen/King size and recommends choosing a weight that’s about 10% of your body weight. Even though there are now tons of alternatives, the original Gravity Blanket is still one of the best weighted blankets for sale in 2021.
The weighted inner section of the blanket secures the cover via an upgraded zipper system to keep it in place, and the weighted part has precise gridded stitching. Hence, the glass beads inside remain evenly distributed and are comfortable no matter what position you sleep in. You may have heard about this one, and trust us when we say that it’s worth the hype and the investment if you’re looking for a high-quality weighted blanket to help you relax and de-stress.
The Gravity Blanket Weighted Blanket
4. Brooklinen Weighted Comforter
BEST WEIGHTED COMFORTER
Most weighted blankets are designed for use in addition to your existing bedding, but the Brooklinen Weighted Comforter is designed to sub in for your top layer. Using a weighted comforter is an excellent idea if you’re using a weighted blanket every night, and the tangle of sheets, quilts or blankets is too much for you. The comforter is filled with cotton and glass microbeads that provide even weight throughout, thanks to the baffle box construction. It also has ties to attach to your duvet cover so that it won’t slip and slide. And, even though it costs a bit more than the average, already expensive weighted blanket, this Brooklinen product will last for years to come. Brooklinen even offers a 365-day return and exchange policy, helping ensure you find the right fit (and weight).
Read More: The Best Weighted Comforters
Brooklinen Weighted Comforter
5. Purple + Gravity Exclusive Weighted Blanket
For those of you unfamiliar with Purple, it’s considered the world’s first “comfort tech company.” From ergonomic seat cushions to cooling pillows, Purple combines cool technology with bedding to create innovative products. Their Purple + Gravity Exclusive Weighted Blanket is no exception. The glass-bead-filled blanket comes with a Purple duvet cover that features moisture-wicking and breathable fabric for hotter nights or Minky fabric on the other side for cool nights. As a bonus, this blanket is big enough to replace a king or queen-size bedspread and be used by two people simultaneously.
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Purple + Gravity Exclusive Weighted Blanket
6. Amazon Basics All-Season Cotton Weighted Blanket – 15-Pounds
GREAT FOR BEDS
The Amazon Basics weighted blanket is a new entrant in the product category, but it’s already proven itself to be one of the year’s best weighted blankets. While we recommend Bearby, The Gravity Blanket or Quility if you want to snuggle up on the couch under a weighted blanket, this cotton sheet is perfect for people who want to sleep underneath a weighted blanket. This weighted bedsheet is available in a range of sizes for Twin, Full/Queen and King-size beds, and because it’s part of the Amazon Basics program, it’s more affordable than most of the competition.
Amazon Basics Cotton Weighted Blanket
7. Tranql Weighted Blanket
Using a weighted blanket isn’t the only natural weight to quell anxiety. Studies show that lavender also offers profound anti-anxiety benefits, and it can help induce sleepy feelings, too. That’s why the Tranql Weighted Blanket has added 150 grams of dried lavender to each of their 15-pound weighted blankets. These dried blooms can hold their scent for up to 10 years. Furthermore, the blanket is covered in two layers of breathable cotton, includes non-toxic glass beads and makes a great gift for partners and loved ones.
Tranql Weighted Blanket
8. Hazli Super Soft Weighted Blanket
The Hazli Super Soft Weighted Blanket is an excellent choice for users who place comfort at the top of their wish list. The accompanying cover is super soft and made from a mink-like dot fabric for hard-to-beat comfort. The blanket is made from 100% breathable cotton and includes a unique, nine-layer design, ensuring even weight distribution under the covers. You’ll also find eight ties to fasten the cover and blanket together securely. Furthermore, this blanket comes in 10 different colors and has received positive reviews from over 95% of Amazon users who rated it.
Hazli Super Soft Weighted Blanket
9. YnM Weighted Blanket
If you prefer choosing products that have already been tried and tested extensively by other consumers, the YnM Weighted Blanket could be the choice for you. This impressively reviewed blanket comes backed by over 30,000 five-star ratings from happy Amazon users. It’s made from Oeko Tex-certified cotton and is available in several sizes, ranging from 35 by 48 inches up to 80 by 87 inches. Additionally, you get to choose from over 40 different designs that include one-color options and those covered in an eye-catching design.
YnM Weighted Blanket
10. Weighted Idea Cooling Weighted Blanket
BEST SIZE RANGE
The Weighted Idea Cooling Weighted Blanket is available in so many different sizes, and we’re sure there’s one to fit your needs. Sizes range from 36 by 48 inches to 80 by 87 inches, with 10 other blankets of varying sizes in between. The blanket has also received over 14,000 five-star ratings from users and comes in 15 different colors. Quality-wise, the blanket is made from a premium-quality fabric for the comfort you won’t want to leave. Inside, non-toxic glass beads give the blanket its weighty feel, while solid and durable stitches ensure reliability and longer life.
Weighted Idea Cooling Weighted Blanket
11. WONAP Bamboo Weighted Blanket
This WONAP Bamboo Weighted Blanket is made from 100% natural bamboo fabric. This material offers an impressive amount of breathability to keep you more cool and comfortable as you when resting or sleeping. The blanket is available in a wide range of different sizes and weights, ensuring there’s one for every preference. The all-gray blanket is also full of hypoallergenic, non-toxic and odorless premium glass beads, which give the blanket its specified weight. Additionally, the diamond-shaped stitching on the blanket stops the beads from moving, delivering a more even feel while also preventing unpleasant noise from the beads rubbing against one another.
WONAP Bamboo Weighted Blanket
12. LUNA Adult Weighted Blanket
BEST FOR WARM SLEEPERS
Great for warm sleepers, the LUNA Adult Weighted Blanket is designed in the USA with comfort in mind. That’s evident in the unique design, which keeps the glass beads tucked inside the blanket for even weight distribution rather than beads that clump together. In addition, the blanket is constructed from Oeko-Tex certified cotton fabric for a cool-to-touch feeling and is free of any harmful chemicals. Keep in mind, the cover for this blanket is sold separately.
LUNA Adult Weighted Blanket
13. Degrees of Comfort Weighted Blanket
BEST FOR COLD SLEEPERS
Using Nano-Ceramic Bead Technology, the Degrees of Comfort Weighted Blanket can deliver unmatched comfort for the user. As these beads are finer and denser than the average beads, users enjoy a closer hugging sensation and a more durable blanket than other options. The Degrees of Comfort Weighted Blanket also comes with two duvet covers, one for summer and one for winter, and boasts a 10-point weight distribution system.
Degrees of Comfort Weighted Blanket
14. Bearaby Travel Napper
BEST FOR TRAVEL
You might not think it’s a good idea to travel with a weighted blanket due to the hefty added weight, but for many people with anxiety, ADHD or autism, the benefits outweigh the inconvenience. Luckily, Bearaby has begun to produce a travel-friendly weighted blanket to take the inconvenience out of carrying one with you. Thanks to the accompanying duffel bag, the Bearaby Travel Napper weighs just 10 pounds and can be taken with you easily. It’s also available in five different colors and is crafted from 100% organic cotton.
Bearaby Travel Napper
15. Dreamland Weighted Sleep Sack
BEST FOR BABIES
For kids even younger than the toddler stage, there’s the Dreamland Baby sleep sack. The weighted sleep sack is for babies who are still too young to sleep with blankets but need extra warmth and comfort to well, sleep like a baby. The sleep sack is for babies ages six to 12 months. Babies are safest when sleeping on their backs, but the Dream Weighted Sleep Sack won’t restrict movement for rollers. Instead, it helps provide a sense of calm and security. That means quality sleep for the baby and everyone who shares a home with the baby.
Dreamland Weighted Sleep Sack
Also Consider: Florensi Weighted Blanket for Kids
BEST FOR KIDS
Adults aren’t the only ones who suffer from anxiety and insomnia. Kids and teenagers are just as susceptible. If you have a younger one in your household that could use a weighted blanket, consider the Florensi Blanket for Kids. This 10-pound comforter comes in a twin size and is available in two fun, child-friendly prints.
Florensi Weighted Blanket
Also Consider: BuddyRest Soothe Weighted Dog Blanket
BEST FOR DOGS
Dogs can feel many human emotions, and that includes stress and anxiety (and it would be just as true to say that humans can feel many dog emotions). For anxious dogs who do need some help calming down, whether it’s from fear of loud noises (thunderstorms and fireworks can be a doozy) or getting used to new surroundings, a weighted blanket for dogs can offer the same benefits to pups as they do to humans. Because most weighted blankets use glass beads as fill, it’s crucial to opt for a design specifically for dogs like the BuddyRest Sooth Weighted Dog Blanket, which features non-toxic beads, dog-friendly suede on one side, and gentle fleece fabric on the other.
If you’re looking for the best weighted blankets for dogs, this is it! Whether your pup is prone to shedding or has a nervous bladder, the BuddyRest is also machine washable for easy cleaning.