While it would be wonderful to have your very own masseuse on hand every time you finish a workout or feel a slight twinge in your back, the reality is most people can’t spare the funds nor the time for such a commitment. Luckily, you don’t have to worry, as a pretty good replacement comes in the form of an electric back massager. And while premium massagers can cost upward of $500, there are still a lot of high-quality cheap electric massage devices for sale today, such as shoulder and neck massagers or trigger point massagers. In particular, you can find top-rated electric back massagers for under $30.
The benefits of general massage, including the back specifically, can include:
- Increasing localized circulation
- Relaxing your muscles
- Lessening overall stiffness
- Aiding post-workout recovery
- Increasing endorphin release for an overall better mood and helping with chronic pain
- Reducing stress hormone levels
- Increasing overall skin tone
The best electric back massagers are capable of delivering masseuse-like treatments at the touch of a button. Post-workout massages with the best massage guns can help stimulate circulation to your muscles to aid recovery and lessen any resulting stiffness.
Many of these electric back massagers allow for targeted back treatments, and they also deliver heat, vibration and tailored levels of therapeutic relief to your neck, shoulders, arms and many other parts of your body, too. To this extent, some massagers even include specific programs for the other parts of your body, as well as the individual sections of your back. But, if these back massagers require too much bending and reaching for your liking, you may want to try a massage chair instead.
It’s important to read the included instructions before using a back massager as you never want to make a problem worse. Speak to your physician if you’re unsure about anything.
Take a look through the best affordable electric back massagers available online. Our list includes several different styles of massager, from soothing heat therapy massagers to affordable massage guns. The right choice for you will depend on your needs, but we’re confident you can find the right product below.
1. MIGHTY BLISS Deep Tissue Back and Body Massager
With over 90% of Amazon users awarding the MIGHTY BLISS Deep Tissue Back and Body Massager a five-star review, it’s easy to see why it sits in the top spot for best electric back massagers. This versatile, home-massage device is made for delivering deep tissue massage to help with knotted muscles and spasms in a matter of seconds. In addition to relaxing muscles, this super powerful handheld massager also increases blood flow using the 3,700 bliss-filled pulses delivered every minute. The cordless, slim and lightweight design makes this device ideal for travel and in-office use, while the battery allows for 120 minutes of use from a single charge.
2. HoMedics Percussion Action Massager with Heat
This option from HoMedics has a dual-head design with a long, curved handle that makes it easier to reach sore spots and effectively provide relief. The panel on the top allows you to adjust the heat and intensity of the massager, so you can enjoy a relaxing massage or deliver targeted, intense pressure. The handle has a jug-style grip that makes it easier to hold as you work through your massage. It’s a corded option, so it’s best suited for home massages.
3. Hyperice Hypershpere Mini Body Massager
BEST TRIGGER POINT RELIEF
While not exactly cheap, the Hyperice Hypersphere massager is one of the less expensive offerings among the premium workout massager brands. At 4 inches wide, it’s a very compact option that’s easy to take on the go. It’s designed to be used in a similar way to lacrosse ball massagers — it provides targeted relief to sore muscles as you roll over it. But, since it’s electric, it provides more intense relief. There are three speed settings so you can get a customized experience. The fact that it looks like the Death Star doesn’t hurt, either.
4. HoMedics – Quattro Massager
BEST MINI MASSAGER
Even small massagers can be pretty big, but the HoMedics Quattro massager is a truly tiny option that you can put in your gym bag or backpack for a relaxing shoulder massage, no matter where you are. And, as it’s on sale for less than 8 dollars, it’s a super affordable alternative to the often pricey portable massagers. It runs on AAA batteries, adding to the portability. Unsurprisingly, it’s not the strongest massager, and it won’t be able to tackle deeper tissue soreness. But for light, relaxing massages, it’s a great mini option.
5. Wahl Deep Tissue Percussion Massager
Wahl is best known for its reliable electric razors, but the brand also offers a line of handheld massagers. This compact massager has a long, nine-foot cord, allowing you to get relief wherever you are in the house. It has a variable speed design that lets you choose the intensity of the massage, while the replaceable heads give you an even more customized experience. The extra-long handle makes it easier to reach difficult areas like your back.
6. LiBa Back and Neck Massager
If you want the ability to perform a self-massage where and when you want, and you don’t mind a little bit of manual work in the process, the LiBa Back and Neck Massager could be the answer for you. It comes recommended by over 1,200 five-star reviews from Amazon customers. The massager includes a single hook node, two neck nodes and two hooked handles to provide a range of possible treatments and ensure you’re in control throughout the experience. This device is also an appealing blue color to offer an extra dose of relaxation. Additionally, it’s made from an eco-friendly material that is BPA, PBDE, TBBPA-free while also being strong and lightweight.
7. VIKTOR JURGEN Handheld Back Massager
BEST FOR EVERYDAY USE
With its handy, elongated handle and extra-long power cord, the VIKTOR JURGEN Handheld Back Massager is a budget-friendly answer to your daily massage needs. The device includes several intensity levels and three interchangeable heads, namely acupuncture, air cushion and deep shiatsu, allowing you to target different muscle groups. You’ll also find that the double head feels just like a real masseuse’s hands and can be used for deep, percussive massage of your back, neck, shoulder, upper back, arms, legs and feet.
8. HealthmateForever YK15AB TENS unit
Boasting over 7,400 five-star reviews, the HealthmateForever YK15AB TENS unit is one of the most popular and powerful TENS and muscle stimulators available. The comprehensive control makes it easy to tailor the treatment to your needs, whether you’re looking for quick pain management, TENS or muscle stimulation. This safe and non-invasive treatment lets you choose between 20 levels of intensity and includes a belt clip for use on the move. Furthermore, the unit boasts eight different pads, meaning it’s possible to cover more than one muscle group at one time.
9. SUVIUS Peanut Electric Vibrating Foam Roller
You’ll be able to enjoy up to 90 minutes worth of rolling massage treatment from a single charge with the SUVIUS Peanut Electric Vibrating Foam Roller in your hands. It’s available in either green or black. It offers users three levels of vibration or a wave pattern for something a little different. The unique device is ideal for relieving muscle tension or soreness and can even be used to target certain sites using the versatile peanut-style shape. Plus, the compact design makes it easy to travel with it or keep it in your training bag for fast, post-workout treatments.
10. RENPHO Rechargeable Hand Held Deep Massager
With over 3,500 five-star reviews on Amazon, you’ll struggle to find a better-reviewed massager than the RENPHO Rechargeable Hand Held Deep Massager. The single-hand massager can provide up to 140 minutes of continuous massage from a full charge, but we don’t think you’ll ever need that much thanks to the device’s power and ability to target your pain points. The extra-long handle keeps you constantly in control, and the control buttons are conveniently placed for quick changes in intensity or pattern. In addition, this cordless massager comes with five different massage nodes, so you can always find one that fits your needs.
11. Zyllion Shiatsu Back and Neck Massager
The Zyllion Shiatsu Back and Neck Massager provides a comfortable and relaxing massage for your back, arms, feet, neck or legs. The pillow-style device can be used in bed, on the couch or attached to chairs using the built-in elastic straps. It delivers a shiatsu massage using nodes that change direction every 60 seconds for a more varied treatment. The device includes a heating function and a 20-minute auto-shutoff. The sleek massage device is made from vegan leather and includes a breathable mesh for added style and comfort during use. Plus, the pillow comes with an adapter for in-car use and a sleeve that produces a less intense experience for more sensitive users.
12. Naipo Shiatsu Back and Neck Massager
The Naipo Shiatsu Back and Neck Massager is a U-shaped, elongated pillow for use on your neck, belly, waist and legs. The versatile design delivers 3D deep shiatsu massage using eight rotating nodes, which also provide gentle warmth to soothe muscle pain while increasing blood circulation. This device is great for use at home, at the office or even in the car using the in-car power adapter. The well-reviewed device also includes a 20-minute timer setting for more relaxed yet timed sessions.
13. Snailax Cordless Shiatsu Back Massager
The Snailax Cordless Shiatsu Back Massager is a versatile device that can be used on almost any chair with an upright back. Whether at home, at the office or even in your car, this four-node massager can get your blood flowing and result in a calmer, more relaxed disposition. The rechargeable device offers up to 70 minutes per session from a full charge and includes a flap that can be removed for a more intense treatment, depending on your preference. It’s also cordless, lightweight and compact, making it well suited to life on the road.
14. RESTECK Massager for Neck and Back
The RESTECK Massager for Neck and Back ticks all the boxes. If over 6,000 five-star reviews from happy Amazon users aren’t enough to convince you, maybe the eight heated massage nodes will. The device’s U-shaped design hangs over your neck or rests on your lap with ease, while the four built-in buttons allow you to manage the speed, power, direction and warmth of your relaxing treatment. The massager also comes with a wall adapter, a car adapter and an attractive carry bag that makes this massager portable.
15. MaxKare Massage Gun
BEST MASSAGE GUN
The MaxKare Massage Gun sports the familiar design which has become the standard among massage guns. This model offers five levels of intensity, ranging from 1200 to 3300 revolutions per minute, and comes with six interchangeable heads for more targeted treatments. The ergonomic design maximizes comfort as you switch between the three preset modes, while the two-step operation prevents you from accidentally switching it on. Additionally, the rechargeable battery provides up to 20 hours of use from a single charge, and the included backpack and carry case make it easy to take your gun with you to the gym or work.
16. RENPHO Massage Gun
The RENPHO Massage Gun sports a different design compared to many other massage guns. However, with over 85% of Amazon users awarding it a five-star review, you can trust that individuality is a positive thing. Its ergonomic handle helps keep you comfortable, while the five different head positions ensure you can massage even the hardest-to-reach places. You’ll also be able to choose between six different heads and four different intensity levels, depending on your preferences.
17. Body Sport Variable Speed Professional Vibrating Massager
It may look a little bit more like something you’d expect to find in a carpenter’s arsenal, but the Body Sport Variable Speed Professional Vibrating Massager is capable of delivering a serious dose of massaging goodness. The professional-standard device’s two-handed design can be used on several parts of your body, but it’s most effective for use on a second person. As you move the massager over the various parts of your body, including your back, you’ll enjoy reduced tension, increased blood flow and general muscle relaxation. In addition, the urethane pad maintains a level of comfort, while the high-powered motor can be controlled to run between 1,000 and 3,800 rpm.
18. Comfier Shiatsu Neck & Back Massager
For a massaging treatment as you sit, try the Comfier Shiatsu Neck & Back Massager. This chair insert features innovative technology that delivers 2D and 3D finger-like shiatsu massage to your back. You’ll enjoy three intensity levels along with heat, vibration and air compression elements for a comprehensive massage treatment. The device can be used at home or at the office and is great for massaging your back, shoulders, waist and thighs. Additionally, it includes a removable and washable head cover for easy maintenance.
19. HoMedics Pro Therapy Elite Shiatsu Neck Massager
BEST HEATED NECK RELIEVER
If you consistently have issues with shoulder pain, this HoMedics shiatsu massager is a solid option to get. While some pads are difficult to use on your shoulders, this massager is designed to wrap around your neck to deliver targeted relief. It provides the intense soothing benefits of a shiatsu massager, plus the relaxing, destressing effects of heat. The control panel is built into the device, making it easy to adjust. The massager also has comfortable loop handles that allow you to hold it in place for targeted relief.
20. Snailax Memory Foam Massage Seat Cushion
BEST HOME-OFFICE ADDITION
For a more comprehensive take on the Snailax back massager, this seat cushion covers both the back and the seat of the chair, allowing you to comfortably get relief on your back and legs. There’s a control panel included with the massager that allows you to toggle through different settings, including different vibration styles and targeted relief for specific problem areas. It has a memory foam cover as well.
21. LifePro 4-Speed Vibrating Massage Ball
BEST POST-WORKOUT RELIEF
The peanut shape of this vibrating massage ball allows it to target sore muscles in an ergonomic way. In addition to the vibration, the textured surface helps to de-stress and massage muscles while preventing the device from slipping as you work over it. It runs on a rechargeable battery, which has a two to four-hour battery life, allowing you to get plenty of use between charges.