If you’re not already part of the kombucha revolution, there’s a good chance you’ve heard of this mysterious drink but have yet to really understand why it’s taking the world by storm. Let us demystify the product and do our best to explain exactly what makes kombucha a beverage you simply shouldn’t miss.
With origins dating back to over 2,000 years, “booch,” as it’s colloquially known, is a slightly fizzy drink that uses sugar, black or green tea and a scoby (a symbiotic culture of bacteria and yeast) in its production process. After brewing, the resulting fermented product is naturally effervescent and full of living cultures, antioxidants and amino acids. Depending on your preferences, kombucha can also include fruit, herbs, coffee, coconut water or whatever other flavorings best appeal.
Luckily, for those who are less inclined to brew fermented tea at home, kombucha’s impressive popularity has led to an accompanying rise in professional production, making it easier than ever to pop to your local shop and grab a bottle (or can).
Health Benefits of Kombucha
In addition to being a tasty, low-sugar alternative to soda, kombucha is also believed to offer a number of potential digestive and disease-fighting benefits.
This is because the brewing process of kombucha produces lactic-acid bacteria which might have a probiotic function. These probiotics/bacteria increase gut health and aid in digestion and, perhaps, even weight loss.
In addition to the significant advantages to your digestive system, scientists believe kombucha may also:
- Improve cholesterol
- Reduce liver toxicity
- Reduce heart disease
- Help to manage diabetes
- Decrease the risk of some cancers
While these haven’t been conclusively scientifically proven in humans beyond all doubt, the tea and probiotics in the kombucha production process certainly do the body more good than the average beer or soda.
Below, we’ve put together a list of the best kombucha brands available for order online. Each has its own approach to this versatile beverage. From focusing on the brewing technique to providing a range of delicious flavors, scroll down to find the right booch for you.
1. Remedy Raw Organic Kombucha
The Remedy Raw Organic Kombucha is a beverage full of gut-loving cultures and a number of other tasty ingredients. It’s available in six different flavors, including ginger lemon, raspberry lemonade and apple crisp. Each bottle of this kombucha is brewed using quality, tried and tested production methods which involve small-batch creation and sufficient fermentation time. You’ll also find this health-conscious drink is free from sugar and alcohol, providing a beverage which is delicious and sparkling yet lacks the usual negative health impacts of soda. This all-organic drink is ideal as a dinner accompaniment, a summer refresher or an anytime health boost.
2. Lenny Boy Brewing Good Ol Ginger Kombucha
The Lenny Boy Brewing Co. is part of the lively brewery scene in Charlotte, NC and focuses on using locally sourced, unique ingredients in all the beverages they create, from ales to lagers. In addition to brewing up some of the best beer east of the Mississippi, Lenny Boy Brewing Co. has also developed this delicious ginger kombucha. The spicy bite of the ginger brings out the tartness of the kombucha. They’ve also added a touch of molasses to aid in the mineral fortification. Together, these elements create a one-of-a-kind, warming drink.
3. Kevita Master Brew Kombucha Tart Cherry
BEST NATURALLY FLAVORED
Verified as non-alcoholic, which is important as many kombucha brands have trace amounts of alcohol in their products, the Kevita Master Brew Kombucha boasts a multitude of live probiotics and active cultures. While the company produces a large variety of flavors, we’re partial to the tart cherry with its deep, ruby color and balance between tart and sweet. The bold taste is strangely energizing, but the best part is that this kombucha is “naturally flavored with other natural flavors.” Therefore, you don’t have to worry about what’s behind that wonderful cherry flavor, and you can simply focus on how good Kevita Kombucha is for your body.
4. Urban Farm Fermentory Ghost Chili Pepper Kombucha
At this point in your life, you likely know that certain tastes work well together. That’s certainly the case with sour and spicy (also known as pungent) tastes. Think about your favorite Thai food or that ancho sour beer you had at the brewery last month. These foods and drinks all combine sour and spicy with great effectiveness, which is exactly the combination Urban Farm Fermentory Ghost Chili Pepper Kombucha is trying to achieve. Urban Farm Fermentory uses fresh and dried ghost chilis in the brewing process. The result is a drink that certainly awakens the palate and makes you sweat a little with every sip.
5. Unity Vibrations Triple Goddess Raspberry Kombucha
Left to its own devices, kombucha is a slightly alcoholic drink, usually weighing in around 1.5%. Unity Vibrations, a craft brewery in Michigan, decided to capitalize on this fact by creating a kombucha beer. The Triple Goddess Raspberry Kombucha combines a 30-day brewed kombucha with organic dried hops and organic fresh raspberries. This mixture is aged and fermented in oak barrels before being bottle conditioned. The result is a “healthy” and complex beer that’s gluten free and vegan. And, if raspberry isn’t your favorite, Unity Vibrations has also developed ginger, grapefruit and peach flavors.
6. Fermentaholics Organic Kombucha Scoby
One of the reasons kombucha has become so popular recently is that it’s incredibly easy to brew at home. To do so, all you really need is a large, glass jar, tea bags, sugar, filtered water and a kombucha scoby. The last of those ingredients is the most essential, as the scoby is the living organism that provides kombucha with its healthy properties as well as its natural carbonation. The Fermentaholics Organic Kombucha Scoby makes DIY kombucha super easy by providing the scoby (also known as the pellicle) as well as a cup and a half of starter tea. Simply follow the directions on the back of the bag, and you’ll have a gallon of delicious kombucha in one to three weeks.
7. Brew Dr. Kombucha
The Brew Dr. Kombucha is crafted using Townsend’s tea, botanicals and organic flavoring to produce a great-tasting and active beverage. Every can and bottle is 100% raw and unpasteurized. It’s also free from alcohol, GMOs and artificial ingredients. This kombucha is available in a number of flavors, including this tasty superberry option. Amazon users note that this refrigerated beverage has an appealing taste and provides a healthy energy boost.
8. Neuro Probucha
BEST LOW CALORIE
Neuro Probucha combines probiotics and kombucha with a range of ingredients to deliver a unique flavor and plenty of health benefits. This kombucha-style, lightly-carbonated beverage aids in digestion by maintaining gut flora, helping out your gut barrier and supporting healthy absorption. Ingredients inside the drink include ginger, curcumin, apple cider vinegar and lemon which work together to create a memorable flavor for this vegan-friendly, gluten- and lactose-free, 15-calorie beverage.
9. KÖE Kombucha
KÖE Kombucha loves using organic ingredients to create a range of delicious options for you to enjoy. From raspberry dragon fruit and strawberry lemonade to blueberry ginger and lemon lime, there’s a flavor for every palate. Plus, the fact that these flavors are all USDA-organic, free from GMOs and vegan-friendly only adds to their appeal. Their pull-tab packaging also makes this a great option for on-the-go refreshment.
10. Bucha Live
With guava mango, blood orange, raspberry pomegranate, grapefruit sage and yuzu lemon flavors to choose from, there’s a Bucha Live option for everyone. These healthy and nutritious brews offer an appealing balance of flavor and digestive and immunity-boosting benefits. Furthermore, these sparkling beverages come in screw-top bottles, making them a handy option for enjoying at your leisure.
11. Humm Kombucha Pomegranate Lemonade
The Humm Kombucha slogan states, “There’s a lot of feel-good in every can.” And, that’s certainly true when you consider that each can has over two billion probiotic cultures. This fruit-forward drink not only supports a healthy immune system, it tastes wonderful, too. The pomegranate lemonade flavor is delightfully carbonated and slightly addicting. In addition, each 12-ounce can contains only 60 calories, and Humm Kombucha products are non-GMO, vegan and gluten free. This is one fizzy beverage you can feel good about drinking daily.
12. GTS Organic Raw Kombucha
Try detoxing your body with one of these GTS Organic Raw Kombucha bottles. This drink is great for promoting intestinal health and probiotic action in the gut, and it uses raw products and an authentic brewing process to achieve this outcome. The gingerade flavor uses fresh pressed ginger and juice to deliver a natural and delicious flavor. And, if ginger isn’t to your liking, there are other original flavors to try.
13. Wonder Drink Prebiotic Kombucha
With apple mint, tropical mango and ginger peach flavors, Wonder Drink Prebiotic Kombucha drinkers have plenty of available and delicious options to choose from. This certified-organic and non-alcoholic kombucha comes in elegant, 12-ounce cans with 10 grams of sugar in each one. Wonder Drink sells itself as the only kombucha brand to include a specific type of organic prebiotic fiber which helps nourish probiotics in your gut.
14. Better Booch Kombucha
BEST LOW SUGAR
Better Booch Kombucha is produced using a tea-forward, small batch approach which allows quality control to ensure everything is just as it should be. The real, organic ingredients deliver all-natural flavors you’ll love, especially as they are low in sugar compared to other artificially-flavored competitors. Each 12-pack of this delicious kombucha ships chilled. It’s available in a range of flavors, including cherry retreat, ginger boost, morning glory and golden pear.
15. Health-Ade Kombucha
BEST SMALL BATCH
Health-Ade Kombucha markets itself as the best tasting and highest quality kombucha you can buy, and going on user reviews, there’s plenty of people who would agree. Each batch of this organic, vegan-friendly beverage is brewed and fermented in small 2.5-gallon glass jars to prevent glass or metal leaching and to ensure the drink itself keeps the best flavor possible. Cayenne cleanse is one of the punchiest taste options, but numerous other Health-Ade Kombucha flavors are available, too. Other equally-tasty options include bubbly rose, grape vibes, tropical punch and more.