winter-workout-essentials

Health

Gear Up With These Cold-Weather Winter Workout Essentials

If you like exercising outdoors, the upcoming months may be challenging. The wind, freezing rain, snow, and of course those low temperatures—unless, of course, you live in states like sunny California, Florida, and Arizona. Still, you want to get out and get fresh air in your lungs without feeling like a popsicle. Heading outdoors, es