Health
How to Get Rid of Leg Cramps: Home Remedies to Banish Leg Pain
While exercising can be a pain, it’s not supposed to be painful. Get rid of leg cramps with these home remedies.
Fitness
Health
Dumbbells are Still a Home Gym Essential — These Are Our Favorites
Turns out dumbbells are pretty smart.
Health
Here’s What You Need to Know About What a Weightlifting Belt Does (And Doesn’t Do)
Weightlifting belts aren’t magic — but they can help you lift more.
Health
Get a Spotter in Your Home Gym With a Pull-up Assist Band
Use proper form even when tired with the assistance of a pull-up band.
Health
Get a Full Body Workout With a Set of Resistance Bands With Handles
From hotel rooms to homes, parks to gyms, resistance bands with handles can give users a great and portable workout routine.
Health
Tighten Your Core at the Gym and in the Office With a Versatile Exercise Ball
From situps to sitting at your desk, these exercise balls will provide support and help with exercises of all intensities.
Health
The Best Eye Drops to Relieve Dry Eyes, Allergies and Redness
There are so many options that your eyes may feel fatigued just trying to choose. We’ve narrowed it down to a few favorites.
Health
Looking for Theragun Alternatives? These Are the Best Affordable Massage Guns
When looking for affordable alternatives to the Theragun, be careful to avoid cheap knockoffs and refunds waiting to happen
Health
Hey SoulCycle Addicts, These Are the Best Shoes for Spin Class
Prevent injury and get maximum support by wearing shoes designed for spin class.
Health
Olympic Track Star Christian Taylor Shares His Favorite Fitness Products With SPY
Ever wondered how an Olympic Gold Medalist trains for his next competition? World Champion Christian Taylor dishes with SPY on his favorite fitness products for 2020.
Health
The 8 Best Weightlifting Shoes to Help Kick the New Year off Right
Weightlifting shoes aren’t just for Olympians. Here’s why every lifter should use them.
Health
Actually Stick to Your New Year’s Resolution This Year With One of These Fitness Journals
We found one easy hack that will make fulfilling your resolution so much easier: a fitness planner.
