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Sleep

Let’s be real: most of us do not get enough sleep. It’s as if knowing we should get 8 hours a night is all we need to rebel against medical wisdom and slyly steal as many slivers of extra wakefulness as we can before our bodies literally physically collapse — sure, it’s a lot of fun (especially for us night owls!), but can also be downright deleterious for our long-term health.

Whatever your current sleep habits, there are lots of ways to improve upon your hours spent in nightly slumber, as well as optimizing the time you already spend getting zzzzz’s. Browse our handy dandy guide to sleep hacks for a boatload of ideas, from upgrading your pillows and sheets to creating the perfectly darkened room to helping you get more relaxed during the waning of the day.

Plus, if you’re a frequent traveller, you have specialized sleep needs: and we got you, boo! From portable white noise machines to travel pillows and more, let us help you get the most restful experience while on your journeys. We want you refreshed and ready to take on the world!

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Health

I Slept on Sweetnight’s Gel Memory Foam Bed-in-a-Box Mattress for One Month and Found It’s Both Cooling and Supportive

A good night’s sleep with Sweetnight.

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pillows for getting rid of that pain in your neck

Health

The 8 Best Pillows for Getting Rid of That Pain in Your Neck

Get a better night’s sleep and less neck pain with one of these highly-rated pillows from Amazon.

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Bedstory Mattress

Health

Lived-In Review: I Wake Up Feeling Better With BedStory’s Memory Foam Mattress

Wake up feeling better rested (and less cranky) with this gel infused memory foam mattress.

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the 10 best flannel sheets for super soft sleep this fall

Health

The 10 Best Flannel Sheets for Super Soft Sleep This Fall

From breathable options to heavy-duty warmth, these sheet sets will keep you comfortable as the temperature starts to drop.

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Health

Broken Air Conditioner? These Cooling Sheets Will Help You Get a Better Night’s Sleep

It’s scientifically proven that a lower body temperature can help you sleep better and prevent any restlessness throughout the night.

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sleep bracelet review

Health

We Found a Super Stylish Bracelet You’ll Actually Want to Wear to Bed (To Help You Fall Asleep Faster)

The unisex band promises to improve your sleep cycle by sending natural, subtle frequencies that help your body relax.

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Featured-mattress

Health

If You’re Going To Buy a Mattress Online, These Are The Best Ones To Get

Buy a quality a mattress from the comfort of your own bed.

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stop sleeping through your alarm with one of these devices for heavy sleepers

Health

Stop Sleeping Through Your Alarm With One of These (Loud!) Devices for Heavy Sleepers

If your average alarm clock isn’t working, these extra loud ones will do the trick.

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best memory foam pillow

Health

Get That Luxury Hotel Feeling With These Memory Foam Pillows

In the words of the Wu-Tang Clan, Protect Ya Neck.

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is snoring keeping you up at night? you could be using the wrong pillow

Health

Is Snoring Keeping You (or Your S.O.) Up At Night? You Could Be Using The Wrong Pillow

Pillows that raise your head and neck at the right angle may improve your breathing and stop your snoring.

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how to stop snoring tips tricks hacks

Health

Here’s Why Experts Say This Eye Mask Could Help You Stop Snoring

More snore-free nights ahead.

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adaptive-sound-technologies-lectrofan-evo-white-noise-sound-machine-amazon-hero

Health

Honestly, Nothing I’ve Found Helps Me Sleep Better Than This $40 Device

Better sleep with just a touch of a button.

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