beach

No matter where you are or how you’re feeling, when the sun is out and the weather is right, there’s no matter place to be than at the beach. The feeling of the warm sand between your toes, the refreshing water, and the sound of the ocean breeze are enough to make anyone’s worries disappear.

This year, resolve to #BeachBetter by planning out your beach vacation ahead of time. From picking the hottest travel destinations to finding the best oceanfront hotels, we’ve got tips on where to go and what to do if you’re craving some fun in the sun. Our suggestion: avoid the overpopulated, tourist traps and seek out more intimate, undiscovered gems.

After you’ve selected your tropical destination, it’s time to get in shape. After all, if you’re going to buy a whole new wardrobe for your vacation, you better look good in it. Experts say it’s always good to start by implementing a few simple changes in your diet, before hitting the gym or beginning a new workout. Whether your goal is to train like a celeb or just to lose a few inches, getting that James Bond beach body will take a little bit of commitment and discipline. (A little bronzer or fake tan doesn’t hurt either).

Getting the best beach vacation photos is important, so be sure to pack some Insta-worthy outfits, a couple of comfortable (and flattering) swimsuits, a great hat, and proper footwear for the sand.

Above all: don’t forget the sunscreen. You want to feel the heat — not feel the burn.