Health
Ditch the Gym for Your New Year’s Resolution and Buy a Kettlebell Instead
Work on muscle tone, cardio, strength and body composition with a single piece of equipment.
exercise
Health
The 9 Best Weight Benches to Beef Up You and Your Home Gym
Stop waiting for a bench to open up at the gym, and bring your workout routine home.
Health
From Newbies to Seasoned Yogis, Find the Perfect Yoga Mat for Your Practice
Stretch, sweat, om and repeat with a new yoga mat.
Health
Every Room Is a Workout Room With a Foldable Treadmill
Skip the gym membership and buy one of these space-saving treadmills instead.
Health
The Best Indoor Rowing Machines for Your Home
A great cardio addition to your home gym setup.
Health
Burn More Calories During Your At-Home Workouts With a Weighted Jump Rope
Where a speed jump rope may help with your coordination and conditioning, a weighted jump rope is designed for calorie burn and strengthening of your upper body muscles.
Health
Improve Your Health, Energy and Productivity With These Under Desk Exercise Bikes
Improve your health, energy and productivity with these mini-cycles.
Health
The 5 Best Muscle Stimulators for Everyday Athletes
Navigating the web to find the best muscle stimulator can a challenge, which is why we rounded up our favorites.
Gadgets
The 6 Best Waterproof Bluetooth Headphones Made for Swimming
If you aren’t listening to music while swimming, you’re missing out.
Health
Back Pain Be Gone! The Best Back Support Belts for Hidden Relief
Wearing one of these belts can relieve pressure on your lower back and improve your posture.
Health
Here’s Why You Really Need to Switch Your Office Chair for a Balance Ball Chair
Balance ball chairs have been shown to improve posture and relieve back pain.
Gear
Feel the Ground Beneath Your Feet With These Barefoot Running Shoes
Barefoot running shoes can force you into a healthier, low-impact gait and help to strengthen your feet.
