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exercise

low-cal and keto-friendly sports drinks to keep your body in top condition

Health

7 Low-Cal & Keto-Friendly Sports Drinks to Keep Your Body in Top Condition

Low calorie, zero sugar or keto friendly, these drinks will boost your workout performance without increasing your waistline.

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best punching bags you can use at home

Health

Take Out Your Stress (or Your Anger) On These 5 Favorite At-Home Punching Bags

Whether you need to work off your stress or just work out, these punching bags will do the trick.

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rip-toned-wrist-straps-featured-image

Health

These Wrist Wraps Help You Reduce Injury and (Hopefully) Lift More

They’re designed for lifting, but they’ll work for CrossFit, push-ups, and other exercises too.

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best yoga mats for men

Health

Stretching Supporters: The 5 Best Yoga Mats For Men

As a man, you may need a longer and wider mat than the average yogi.

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the gear you need for your first triathlon

Health

All the Gear You’ll Need for Your First Triathlon

There’s no need to spend a fortune on equipment, but you will need to invest in a few important pieces of gear.

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if you’re not consuming amino acids, then you’re missing out on their amazing health benefits

Health

If You’re Not Consuming Amino Acids, Then You’re Missing Out On Their Amazing Health Benefits

Amino Acids can help with increased muscle function, testosterone levels and fewer herpes outbreaks.

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Best Way to Lose the Beer Belly

Health

8 Ways To Help Banish Your Beer Belly

So here are some relatively simple ways to prevent or banish the beer gut this summer.

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how to lose last 5 pounds

Health

5 Pro-Tips For Shredding The Last Layer of Fat

Get shredded for summer quickly – and easily.

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best sunglasses for running

Health

Eyes on the Prize: The 3 Best Sunglasses for Running

Not your average Raybans, these sunglasses have special features specifically for running outdoors.

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best Plyometric Box reviews at home workout

Health

You’ve Tried These Plyometic Boxes At The Gym – Here’s How To Get One For Home

Become a more powerful athlete with these versatile boxes.

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best hydration vests for runners

Health

Trunk Tank: The 4 Best Hydration Vests for Runners

Less bulky than a hydration backpack, these vests give you a complete range of motion yet keep your hydration levels up while running.

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best trekking poles and walking sticks under $60

Health

Hike Helpers: The 5 Best Trekking Poles And Walking Sticks Under $60

Hiking with trekking poles is simply ex-hill-arating.

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