Health
Ditch Your Personal Trainer and Let HAL Teach You Instead
The Altis AI personal trainer gives detailed, personalized workout advice without the need to go to a gym.
fitness
Health
How Active Recovery Reduces Soreness and Gets You Back to 100% Faster
No, active recovery doesn’t mean bingeing ‘Stranger Things’ on the couch.
Health
4 HIIT Workouts That Burn Calories in Under 30 Minutes
With HIIT workouts, there’s no reason you can’t squeeze in a sweat session even on your busiest day.
Gadgets
The Best Fitness Trackers Will Help You Stay On Top of Your Health Goals This Summer
It’s time to take your health seriously.
Health
Building a Home Gym? These Are 6 of the Best Gym Equipment Brands
Working out from home is here to stay.
Sponsored
Gear
Nike Just Kicked Off a Surprise Memorial Day Weekend Sale – Use This Code To Save
Let’s get saving at Nike.
Health
The 16 Best Ellipticals for Low-Impact Cardio Workouts at Home
They’re the answer to your low-impact, at-home workout prayers.
Health
Cut the Cord — These 5 Cordless Jump Ropes Make Cardio Way More Fun
Calling all cord cutters.
Gadgets
The Withings ScanWatch Horizon Is The Perfect Wearable for Aquaman
It’s water resistant up to 300 feet.
Health
How to Motivate Yourself to Exercise Even When You’re Feeling Depressed
The mind and body work in tandem.
Health
We Asked a Doctor Whether Fat Burners for Men Actually Work, Here’s What He Said
Get the skinny on these popular weight loss supplements and see the top-rated options.
Health
Try a Jump Rope Workout to Crush Your Weight Loss Goals
And you thought jump rope was all fun and games …
