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Martial Arts

everlast-boxing-gear

Health

Review: The Best Everlast Boxing Equipment To Punch Up a Home Gym

Take it from an amateur boxer, there’s no better way to get in shape.

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71cYPGSUztL._SL1500_

Health

Tone Up, Slim Down and Relieve Stress With These Top Punching Bags

Punching bags are a great way to train your body while developing coordination, endurance and flexibility.

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reflex ball

Health

If Your Punching Bag Mixed With a Yo-Yo You’d Get This $10 Reflex Workout Ball

The reflex ball helps build accuracy and speed while giving you a full-body cardio workout at the same time.

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buy it
compression-ankle-sleeves

Health

Grounded Grippers: The 4 Best Foot Grips for MMA, Kickboxing and Other Martial Arts

Better support and comfort for every strike.

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halle-berry-trainer-peter-lee-thomas

Health

On The Record: The Trainer Behind Halle Berry’s Sexy Physique Shares His Go-To Fitness and Health Tips

Plus: three easy ways for us to get that Berry bod.

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century-grappling-dummy

Health

Practice Martial Arts and Self-Defense With the Century Grappling Dummy

Whether you’re training for a competition or just want a fun new exercise to add to your weekly routine, you need the Century Grappling Dummy.

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