Hacks
Going Stir Crazy? 15 Fidget Spinner Alternatives to Focus & Relive Stress
We live in stressful times. Equip yourself with one of these fidget toys.
meditation
Health
Let This Muse Strike You Anytime—The Best Meditation Device and App Bundle To Get Your Om On
This data-driven meditation device gives you the insight you need to find inner peace, not to mention 300+ guided meditation sessions.
Gadgets
Crack the Code on Proper Meditation With This EEG Headset
With Muse, you can get real-time feedback on your meditation, so you’re no longer wandering in the dark.
Health
You Need to Calm Down: 6 Natural Ways To Curb Your Anxiety
Why you mad, when you can be glad?
Health
6 Ways To Set Your Self-Care Intentions For Summer
It’s time to put your positive thinking into action.
Health
Thousands Of People Swear This $30 Device Helped to Improve Their Posture and Reduce Back Pain
Say goodbye to persistent back pain.
Health
Meditation For The Modern Man: 3 New Ways To Get Started
Meditation can help you unwind and relieve stress and it’s never been easier to get started.
Gadgets
These Contemporary Books About Buddhism Are a More Approachable Way to Reach Mindfulness
Buddhist guides and prose to inspire your personal awakening.
Health
Relaxation Research: The 7 Best Books For Your Meditation Practice
Easy ways to start a daily meditation practice.
Health
The 10 Most Popular Self Help Books On Audible in 2018
Listen up: you’re going to be okay.
Health
If You’ve Been Doing Yoga Without a Yoga Block, You Don’t Know What You’re Missing
Yoga blocks you’ll want in your (h)om(e).
Gear
5 Edgy Mala Bead Bracelets For Men Who Meditate (Or Just Want to Wear Something Cool on Their Wrists)
These bracelets make a great addition to the ancient practice of mindfulness while maintaining a style very much of the now.
