Health
Let This Muse Strike You Anytime—The Best Meditation Device and App Bundle To Get Your Om On
This data-driven meditation device gives you the insight you need to find inner peace, not to mention 300+ guided meditation sessions.
meditation
Gadgets
Crack the Code on Proper Meditation With This EEG Headset
With Muse, you can get real-time feedback on your meditation, so you’re no longer wandering in the dark.
Health
You Need to Calm Down: 6 Natural Ways To Curb Your Anxiety
Why you mad, when you can be glad?
Health
6 Ways To Set Your Self-Care Intentions For Summer
It’s time to put your positive thinking into action.
Health
Thousands Of People Swear This $30 Device Helped to Improve Their Posture and Reduce Back Pain
Say goodbye to persistent back pain.
Health
Meditation For The Modern Man: 3 New Ways To Get Started
Meditation can help you unwind and relieve stress and it’s never been easier to get started.
Gadgets
These Contemporary Books About Buddhism Are a More Approachable Way to Reach Mindfulness
Buddhist guides and prose to inspire your personal awakening.
Health
Relaxation Research: The 7 Best Books For Your Meditation Practice
Easy ways to start a daily meditation practice.
Health
The 10 Most Popular Self Help Books On Audible in 2018
Listen up: you’re going to be okay.
Health
If You’ve Been Doing Yoga Without a Yoga Block, You Don’t Know What You’re Missing
Yoga blocks you’ll want in your (h)om(e).
Gear
5 Edgy Mala Bead Bracelets For Men Who Meditate (Or Just Want to Wear Something Cool on Their Wrists)
These bracelets make a great addition to the ancient practice of mindfulness while maintaining a style very much of the now.
Health
Stop Staring At Your Phone And Get These 6 Products To Help You Unplug When You Get Home
The average American adult spends 10 hours a day looking at a screen.
