Health
If You’ve Been Doing Yoga Without a Yoga Block, You Don’t Know What You’re Missing
Yoga blocks you’ll want in your (h)om(e).
meditation
Health
Breath in the Calm and Breath Out the Stress With One of These Meditation Apps
Don’t have time to meditate? You will with these user-friendly apps.
Health
The 16 Best Earplugs for a Sound(less) Night’s Sleep
Plug in and tune out.
Health
Need a Buddy During Quarantine? The WoeBot Is Here For You
WoeBot was developed by Stanford psychologists who wanted to create a tool that would relieve symptoms of depression and anxiety.
Health
The Best Meditation Cushions To Set Your Zen at Home
Put the ‘om’ in home.
Health
Create a Calming Zen Space Using an Aromatherapy Diffuser With Sound Therapy
Breathe out stress, breathe in cool mist, essential oils and the sounds of a calming playlist.
Lifestyle
Unwind and Get Creative Without the Mess With the Buddha Board
It’s painting without the paint. Very zen too.
Hacks
Going Stir Crazy? 15 Fidget Spinner Alternatives to Focus & Relive Stress
We live in stressful times. Equip yourself with one of these fidget toys.
Health
Let This Muse Strike You Anytime—The Best Meditation Device and App Bundle To Get Your Om On
This data-driven meditation device gives you the insight you need to find inner peace, not to mention 300+ guided meditation sessions.
Gadgets
Crack the Code on Proper Meditation With This EEG Headset
With Muse, you can get real-time feedback on your meditation, so you’re no longer wandering in the dark.
Health
You Need to Calm Down: 6 Natural Ways To Curb Your Anxiety
Why you mad, when you can be glad?
Health
6 Ways To Set Your Self-Care Intentions For Summer
It’s time to put your positive thinking into action.
