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meditation

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Health

If You’ve Been Doing Yoga Without a Yoga Block, You Don’t Know What You’re Missing

Yoga blocks you’ll want in your (h)om(e).

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Health

Breath in the Calm and Breath Out the Stress With One of These Meditation Apps

Don’t have time to meditate? You will with these user-friendly apps.

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the 16 best earplugs for a sound(less) night’s sleep

Health

The 16 Best Earplugs for a Sound(less) Night’s Sleep

Plug in and tune out.

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woebot

Health

Need a Buddy During Quarantine? The WoeBot Is Here For You

WoeBot was developed by Stanford psychologists who wanted to create a tool that would relieve symptoms of depression and anxiety.

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Best Meditation Pillows Amazon

Health

The Best Meditation Cushions To Set Your Zen at Home

Put the ‘om’ in home.

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Diffuser-with-Sound

Health

Create a Calming Zen Space Using an Aromatherapy Diffuser With Sound Therapy

Breathe out stress, breathe in cool mist, essential oils and the sounds of a calming playlist.

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buddha-board

Lifestyle

Unwind and Get Creative Without the Mess With the Buddha Board

It’s painting without the paint. Very zen too.

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Hacks

Going Stir Crazy? 15 Fidget Spinner Alternatives to Focus & Relive Stress

We live in stressful times. Equip yourself with one of these fidget toys.

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muse 2 guided meditation app

Health

Let This Muse Strike You Anytime—The Best Meditation Device and App Bundle To Get Your Om On

This data-driven meditation device gives you the insight you need to find inner peace, not to mention 300+ guided meditation sessions.

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Gadgets

Crack the Code on Proper Meditation With This EEG Headset

With Muse, you can get real-time feedback on your meditation, so you’re no longer wandering in the dark.

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how to stop anxiety

Health

You Need to Calm Down: 6 Natural Ways To Curb Your Anxiety

Why you mad, when you can be glad?

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lululemon deals sale yoga pants

Health

6 Ways To Set Your Self-Care Intentions For Summer

It’s time to put your positive thinking into action.

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