Gadgets
These Heart Rate Monitors Tell You When to Slow Down (or When to Speed Up)
Lose weight, sleep better and improve your overall fitness.
workouts
Health
Wearing These Wrist Wraps Help You Reduce Injury and (Hopefully) Lift More
They’re designed for lifting, but they’ll work for CrossFit, push-ups, and other exercises too.
Health
6 Ways To Set Your Self-Care Intentions For Summer
It’s time to put your positive thinking into action.
Health
If Your Punching Bag Mixed With a Yo-Yo You’d Get This $10 Reflex Workout Ball
The reflex ball helps build accuracy and speed while giving you a full-body cardio workout at the same time.
Health
We Bet You Haven’t Seen These Hacks For Six-Pack Abs Before
You might still have time to get that summer six-pack.
Hacks
This $14 Water Bottle Has a Built-In Storage Compartment For Your Phone
We’re never heading to the gym without this bottle again.
Grooming
6 Hacks For Guys Who Can’t Stop Sweating
If you’re ramping up your cross fit or HIIT routine (or just adverse to hot temps), here are some solutions to the sweat crisis.
Health
All the Gear You’ll Need for Your First Triathlon
There’s no need to spend a fortune on equipment, but you will need to invest in a few important pieces of gear.
Health
If You’re Not Consuming Amino Acids, Then You’re Missing Out On Their Amazing Health Benefits
Amino Acids can help with increased muscle function, testosterone levels and fewer herpes outbreaks.
Health
You’d Basically Pay For These Home Exercise Bikes After Five Spin Classes, So You Do The Math
Buying one of these exercise bikes is the same price as a one-month membership at a spin studio.
Health
5 Pro-Tips For Shredding The Last Layer of Fat
Get shredded for summer quickly – and easily.
Health
Just One Minute With This Training Ball Can Get You Stronger Wrists, Bigger Forearms and Looser Joints
This little ball might be the best at-home workout device on the market.
