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Yoga

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Health

The 16 Best Workout Leggings for Women on Amazon for Less Than $50

Buy her a gift that’s high performance yet budget friendly.

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Daily Practice

Lifestyle

Best Books About Yoga To Kick Off Your Daily Practice

Check out these books curated with your daily practice in mind.

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Health

The Best Meditation Cushions To Set Your Zen at Home

These comfortable meditation cushions put the ‘om’ in home.

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Lifestyle

Our Editors Are Relying on These Sanity-Savers and Small Comforts During the Coronavirus

To get to the other side of the coronavirus crisis, you’re going to need coping mechanisms. Here are the simple pleasures SPY editors are using while we work from home.

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Health

6 Ways To Set Your Self-Care Intentions For Summer

It’s time to put your positive thinking into action.

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Health

Thousands Of People Swear This $30 Device Helped to Improve Their Posture and Reduce Back Pain

Say goodbye to persistent back pain.

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Health

Finally Perfect That Backbend With This $24 Yoga Wheel

Your back will say, Namaste.

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Health

Bring Pilates Class Home With One of These Reformers

Turn your home into your personal pilates studio.

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Health

Special Stretches: 6 Completely Unique Yoga Mats Under $40

Mats matter.

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Health

Relaxation Research: The 7 Best Books For Your Meditation Practice

Easy ways to start a daily meditation practice.

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Health

Roll Out Smarter, Not Harder With This Specially-Designed Foam Roller

Feel better by stretching better.

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Daily Practice

Health

SPY Guide: How To Find a Non-Toxic and Eco-Friendly Yoga Mat

Alternative materials make up these performance-minded, eco-friendly yoga mats.

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